Abrandnew triggers emerge. Asthma flareups are no fun but knowing myself my triggers and having an action plan help me take control of my asthma as best as possible. If I know what needs to be done Ill have the confidence to navigate whatever triggers come my wayFor someone with asthma it can be challenging to navigate certain social situations. It seems were independently avoiding things that may bring on an asthma attack.
Here are a few things that have worked
Like cigarette smoke hayrides or even participating in athletic events depending on the form of asthma. But instead of going it alone maybe its a bit better for us to be open about our triggers with our family and friends. And this might mean we need to have a conversation about our asthma Georgia Mobile Number List with them. So whats the easiest way to inform family and friends about asthma and its triggers especially when youre hoping for compassion for me . Explain How Your Asthma Feel In an ideal world every time we talk about asthma wed be understood. But the reality of it is asthma is an invisible disease.
Triggers With Friends and Family Ive found
This is because its not always obvious. And its not always present. Because of this Ive found it helpful to explain how it feels to experience an asthma attack from the trigger to the fear the fullout attack and even the treatment and recovery because lets face it treatment is usually a drawnout frustrating process. Now Im not trying Kazakhstan phone number list to scare anyone when I talk about asthma. But I do take a fairly serious tone when sharing my experiences. . Share Asthma that sharing what triggers my asthma with family and friends has encouraged them to keep a watchful eye out for potential problems. And Ill take all the help I can get. For example I have extended family that smokes regularly. But after explaining.