Awhat youll do if You come in contact with a trigger You feel your asthma flaring up Your rescue inhaler isnt helping You get an upper respiratory illness Having an action plan can help you stay ahead of an attack and keep asthma anxiety under control. Never assume youre cured of asthma. There have been periods of time in my life when my asthma seemed dormant. I would go for a few months without any sign of it.
That doesnt mean it cant go away but the truth
Of course I always hoped it would go away as I aged something the doctors mentioned could happen. But for me it always reappeared. is theres no cure for asthma right now and even if your asthma is wellmanaged Honduras Mobile Number List you cant ever assume its completely gone. Because that one time you think youre cured and leave your inhaler at home thatll end up being the time asthma shows up again. Dont let your guard down. Its easy enough to take your inhaler along. Advocate for yourself. Always. Not everyone will understand your asthma. And not everyone will care about your health.
Youre your biggest advocate
So you have to be the one to protect yourself. Even doctors can miss the mark when it comes to understanding the variances in different types of asthma. Ive been there. Additionally peer pressure can be challenging but chances are your peers arent going to be the ones in the hospital with you Czech Republic phone number list after an asthma attack. Stand up for your health and fight for it with passion.When I watch TV or movies and theres a scene of drowning I feel a tinge of anxiety rise up. I find myself taking deep breaths. And maybe most people feel the same way. Except I really do know what it feels like to not be able to breathe. my lungs have shrunk. Even if I take the deepest breath possible it feels like.