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I could handle my mental health on my own

Apain afterward. Stay connected to others with ankylosing spondylitis. Join our Facebook Support Group now.Ankylosing spondylitis has changed a lot of things for me over the past years. One of those things is my mental health. Having a chronic pain condition such as arthritis can heavily affect a persons mental health and I am no exception. My Mental Health Prior to Diagnosis Ive had depression and anxiety for much of my life.

I let the depression and anxiety get

I suspect Ive had depression and anxiety since my early teen years. I wasnt diagnosed until about a decade later but it got much worse when my pain started. Theres something about being in pain that can really affect you. Probably the fact that it doesnt Bosnia and Herzegovina Mobile Number List end and it can affect many other things in your life. In when my symptoms first started I isolated myself from my peers. I had left work suddenly and didnt know how to explain what was happening to me. Everyone would ask and I got tired of saying I dont know. So I isolated myself which didnt help my mental health. Life became doctors appointments and being bedridden otherwise.

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There was more of a stigma when I was growing

I didnt talk to anyone no one visited and it was essentially just me and my parents. My depression began to get worse as things felt neverending and I had no one to talk to about it. My anxiety also got worse as being unable to walk at the age of would do. I was scared. I didnt know what to expect and with each day going by in constant pain I was anxious. worse for Estonia phone number list almost a year. Id always had the mindset that.  up and no one really talked about their feelings. I would have panic attacks and dark dark nights. It was beginning to happen often so.

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